Missouri Valley Jags
Gymnastics

MV-Jags offers three levels of tumbling classes:

 

Beginning Tumbling:

This is a 1 hour class for ages 6 and up specifically geared for those interested in gaining floor skills. This class is ideal for students pursuing cheer or dance. Students work on basic skills such as rolls, handstands, cartwheels, kickovers, roundoffs, and beginning back handsprings. Basic flexibility and strength building will be introduced. Class meets once a week.

 

Intermediate Tumbling:

This is a 1 hour class for ages 6 and up who have mastered the skills from beginning tumbling and are ready to for a more challenging curriculum. This class will heavily focus on standing back handsprings, round off back handsprings and back saltos. Flexibility and strength building will be also be a focus. This class is ideal for students pursuing cheer or dance. This class meets once a week.

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Prerequisite: Must test out of Beginning Tumbling OR for returning students have previous approval/evaluation from the office

 

Advanced Tumbling:

This is a 1 hour class for ages 6 and up who have mastered the skills from Intermediate tumbling and are ready for a high level curriculum. Students will focus primarily on various back handspring series, front and back saltos, layouts, and twisting. This class is ideal for students pursuing cheer or dance. This class meets once a week.

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Prerequisite: Must test out of Intermediate Tumbling OR for returning students who have approval/evaluation from the office

 

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All classes teach safety through proper technique, form, and progressions.